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The 75 Hard Challenge is an intense, 75-day self-improvement program that combines mental, physical, and emotional disciplines. Participants follow strict rules, including daily workouts, diet restrictions, reading, and more. The challenge is popularized on TikTok, with shocking weight loss results and life transformations reported. Featuring Andy Frisella, it's a test of dedication and discipline.

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Risk warning: Digital asset trading is an emerging industry with bright prospects, but it also comes with huge risks as it is a new market. The risk is especially high in leveraged trading since leverage magnifies profits and amplifies risks at the same time. Please make sure you have a thorough understanding of the industry, the leveraged trading models, and the rules of trading before opening a position. Additionally, we strongly recommend that you identify your risk tolerance and only accept the risks you are willing to take. All trading involves risks, so you must be cautious when entering the market.

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